2019 CLASS SCHEDULE

{ WEEKLY ROOTS YOGA CLASSES }

Sausalito, cALIFORNIA

Beginning February 3rd, 2019

TIME: 8:30 AM – 10:30 AM

PLACE: Rodeo Beach* – Meet at the trailhead behind showers

COST: Donation-based

*This class is weather permitting! Follow us on Instagram @setroots to stay in touch each week on the status of class

CLASS DESCRIPTION: Sundays are for fluid, breath-focused movement. What better place to do so than outdoors in and with nature? Our Outdoor Sunday sessions begin with a light ~20 minutes hike followed by 60 minutes of asana. Winding down from the weekend, while igniting some readiness for the week ahead, Sundays will soon be your favorite day of the week!

This is an All Levels class.

TIME: 5:15 PM – 6:15PM

PLACE: Rodeo Beach* – Meet at the bridge across from the Fire Station

COST: Donation-based

*This class is weather permitting! Follow us on Instagram @setroots to stay in touch each week on the status of class

CLASS DESCRIPTION: This Weekday Outdoor session will take place on the beach, so be sure to bring a large towel or blanket! We will flow through a combination of vinyasa and hatha style and will always wind down with a sweet savasana. For cooler evenings, be sure to bring a sweater or hat to stay warm.

This is an All Levels class.

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